Anchor Talks Be Active

1 - Be Well - An Introduction To Be Active

May 18, 2020 Anchor Hanover Episode 1
Anchor Talks Be Active
1 - Be Well - An Introduction To Be Active
Show Notes

The aim of the ‘Be Active’ programme is to encourage older people to take care of their overall health and wellbeing by creating wellness package filled with physical online workouts but also offering support on how to keep the mind active. Be Active will also aim help maintain our resident’s mobility and balance.