Anchor Talks Be Active
Anchor is the largest provider of specialist housing and care for older people in England. It was formed in November 2018 when Anchor Trust and Hanover Housing Association merged. This podcast channel is to share exciting and important information from across different areas of the organisation.
Podcasting since 2020 • 15 episodes
Anchor Talks Be Active
Latest Episodes
15. Be Well - Carl Davis - Living In Fitness
Anchor have recently partnered up with Carl Davis, Living In Fitness to provide a digital offering to those living with us to help improve their physical health and wellbeing. Carl's mission is to improve independence and quality of life by...
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Episode 15
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7:34
14. Be Well - Weight Management - Part 2
Weight management is the phrase used to describe both the techniques and underlying physiological processes that contribute to a person's ability to attain and maintain a certain weight. Most weight management techniques encompass long-term lif...
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Season 1
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Episode 14
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6:34
13. Be Well - Weight Management
Weight management is the phrase used to describe both the techniques and underlying physiological processes that contribute to a person's ability to attain and maintain a certain weight. Most weight management techniques encompass long-term lif...
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Season 1
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Episode 13
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8:46
12 - Be Well - Life After Lockdown
For many of us, the easing of lockdown restrictions brings lots of hope and longed for opportunities to resume back to a form of normal life to include things such as social life activities and seeing friends and family plus much more.
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3:59
11 - Be Well - All You Need To Know About Paradance UK
Para Dance UK is a charity and the national governing body for Para Dance Sport in the UK. Their aim is to develop and promote dance as a sport and an inclusive leisure activity across the country. Para Dance UK offers and runs courses fo...
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12:04
