Anchor Talks Be Active
Anchor is the largest provider of specialist housing and care for older people in England. It was formed in November 2018 when Anchor Trust and Hanover Housing Association merged. This podcast channel is to share exciting and important information from across different areas of the organisation.
Podcasting since 2020 • 18 episodes
Anchor Talks Be Active
Latest Episodes
18. Feeling Better - Pebble Hypnotherapy
We’re delighted to have collaborated with Pebble Hypnotherapy to create three fantastic podcasts focused on wellbeing. These sessions explore key themes such as mindfulness, understanding how the brain works, and practical ways to feel better i...
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7:36
17. Mindfulness - Pebble Hypnotherapy
We’re delighted to have collaborated with Pebble Hypnotherapy to create three fantastic podcasts focused on wellbeing. These sessions explore key themes such as mindfulness, understanding how the brain works, and practical ways to feel better i...
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7:53
16. Understanding our Brains - Pebble Hypnotherapy
We’re delighted to have collaborated with Pebble Hypnotherapy to create three fantastic podcasts focused on wellbeing. These sessions explore key themes such as mindfulness, understanding how the brain works, and practical ways to feel better i...
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7:44
15. Be Well - Carl Davis - Living In Fitness
Anchor have recently partnered up with Carl Davis, Living In Fitness to provide a digital offering to those living with us to help improve their physical health and wellbeing. Carl's mission is to improve independence and quality of life by...
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Episode 15
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7:34
14. Be Well - Weight Management - Part 2
Weight management is the phrase used to describe both the techniques and underlying physiological processes that contribute to a person's ability to attain and maintain a certain weight. Most weight management techniques encompass long-term lif...
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Season 1
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Episode 14
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6:34